Wellness on Kangaroo Island

I have been carefully curating a lifestyle that prioritises my health and wellbeing, while gathering knowledge and skills to share with women who are approaching, or are in, their "Second Spring".

​

After experiencing the frustration of a lengthy perimenopause journey, I have been passionate about ensuring that other women did not have the same experience. It took me a while to work out what this looked like. 

​

My partner and I have been operating a guesthouse on Kangaroo Island for almost nine years and it dawned on me that I should use the guesthouse as the base for sharing knowledge.
 

Click HERE to find out more about my journey.

"My journey into healing first started when I was diagnosed with depression anxiety and I was supported to heal myself with natural modalities and therapies.

​

I started by eliminating toxins from my daily care, making my own body care products and watching what I consumed. I started meditation and learned how to become the observer of my thoughts. I took up yoga and later got really brave and went to a silent retreat.

​

When my mum started to be unwell this is when my journey into alternative healing therapies really started. I started exploring different modalities starting with sound therapy, essential oils and energy healing."

​

TO NOTE: Bea's AromaZen experience is included in the 3- and 5- day packages (subject to availability).

​

“With a sensible approach, combining mindfulness with functional movement, I am able to keep my clients safe and effectively get them stronger and more flexible. I am passionate about helping people, from all demographics to achieve their health, wellness & fitness goals.”

​

In addition to 40+ years of experience in the wellness industry Lesley holds:

• Diploma of Yoga Teaching

• Cert4 Pilates

• Cert4 Personal Training

​​

TO NOTE: A mindful movement session with Lesley is included in the 5-Day Package (subject to availability).

​

​

"Reiki is at the heart of everything I do. I am a Reiki Master Teacher, practitioner, and End-of-Life Doula based on Kangaroo Island. I offer Reiki sessions, Reiki trainings, and compassionate end-of-life support. Guiding people through energetic healing, personal transformation, and transitions with care and presence."

​

If you would like to add a 2-day Reiki Practitioner training course to your Escape, or would like to organise a Reiki focussed event on Kangaroo Island, let me know and we can arrange this (subject to availability of course).

​

​

Amy knows that her calling is in passing on the tools and confidence needed to regain control of your emotional, physical and physiological state. Combined with presenting her teachings deep in the folds of nature, Amy has the connection to the land and the personal skills to facilitate a unique and rewarding wellness journey.

​

​* The Island Alive Wim Hof Ice Bath experience is located at Island Beach. We can highly recommend adding an Arrive Come Alive Ice Bath experience to your Reset & Revitalise Retreat. This is a 24-hour experience and will therefore add a full day to your Kangaroo Island itinerary. Please get in touch with Susi for more details.

"I am trained and certified in the Andean Q’ero tradition by the Four Winds Academy as a Master Practitioner of Energy Medicine. I am deeply grateful to my teachers and to the lineage of Indigenous healers who are now sharing their knowledge in this time that the prophecies spoke of.

​

While I worked as an ecologist for over thirty years, seeking ways to care for and heal the earth, I have always had a calling to follow the shamanic path."

​

​

​​

​

Feeling stuck, overwhelmed, or trapped in survival mode? Join a Breakthrough Session to shift from surviving to thriving, find clarity, and start making empowered decisions for a life that flows with purpose and ease.

 

Annie is a:

• ​Master Practitioner of Neuro-Linguistic Programming

• Master Practitioner of Time Line Therapy®

• Practitioner of Advanced Hypnotherapy”

​​

​

​

​

​

​

​

​

15 Knots is a Massage Space with luxury in mind.

​

With 15 years’ experience in the Massage and Spa industry, Ainslie has been creating tailor-made Luxury Spa Sessions from the Whitsundays, to the Blue Mountains, the red desert sands of Uluru, and Kangaroo Island.

 

Ainslie has thousands of happy customers all around the world.

​

​

​

 

​

​

​

​

​