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Kick start your fasting journey using an holistic approach


Learn about the benefits of fasting, the optimal regime for you, take guided walks, relax in the sauna, swim in the local tidal pool, join a mindful movement class!


Mindset and mindfulness techniques, journal writing, hypnotherapy and more.


Guided meditations, quiet reflection.


Enjoy our private garden, take a walk along the coastal walking trails nearby, indulge in bird watching.


Connect with fellow retreat guests, provide support to one another during fasting, and bond over meal preparation and sharing during “eating windows”.

Standard Package*

  • 6 days / 5 nights’ accommodation

  • Transport from Adelaide to Kingscote return (coach & ferry)

  • Program incorporating structured activities & free time

    • Mindful movement

    • Meditation, Sauna

    • Fasting Lifestyle information sessions

    • & MORE!!!

  • Healthy vegetarian meals during “eating windows”

  • Pre- and post retreat support session

$1950 pp


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Note: a minimum of 4, max of 6 per retreat

* please note that standard package is subject to change. If an activity is unavailalbe an equivalent experience will be sourced.

Optional extras

Kangaroo Island is home to a multitude of healing and wellbeing modalities - not to mention our world famous nature experiences!

Investment in the optional extras varies and is set by the operator. Experiences are subject to availability.

A percentage of your investment is contributed to dolphin research!

  • Breathwork / Ice bath

  • Sound Healing

  • Massage

  • Yoga & Reiki

  • Art Therapy

  • Nature tours

Ready to commit to a fasting lifestyle?

YES! I'd like more information about the NEW MOON Reset & Revitalise Retreat being held on:
YES! I'd like more information on the FULL MOON Reset & Revitalise Retreat being held on:

Thank you - I'll be in touch :)

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