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30-Day Reset

Dr Mindy Pelz Eat Like a Girl 30-day Reset

Feeling overwhelmed by the 30-day reset plan and unsure where to start?

You will find the tools here to help you work through Plant Based Plan, following the recipe's from Dr Mindy Pelz' book, Eat Like a Girl (as I am a vegetarian I may swap out some of the ingredients from time to time).

Disclaimer: I am not a chef, so we are going on this journey of self discovery together! I'm am viewing this as a great big adventure, and I hope that you do too.

Important Dates

Monday 28 April

The 30-Day Reset will commence in line with the New Moon in Taurus (a Super Moon).

Instructional Videos

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1. Introduction

Based on Fast Like a Girl and Eat Like a Girl by Dr Mindy Pelz

Click on image to be taken to the YouTube clip.

FLAG 30 Day Reset - Prep 2 Cover Photo.jpg

2. Getting organised

Based on Fast Like a Girl and Eat Like a Girl by Dr Mindy Pelz

Click on image to be taken to the YouTube clip.

Useful tools

Lists to help you organise yourself in the lead up commencing the 30-Day Reset.

Recipe page number reference - by day

Recipe Reference - In Page Number Order

Shopping List - Dry Goods - 30 Days

Shopping List - Fresh Food Days 1-7

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